Strength training is important in any fitness program. If you choose to workout at home, you will need equipment such as a home gym, free weights or resistance bands. If you do not want to spend hundreds or thousands of dollars on strength training equipment, your best option would be resistance bands.
Black Mountain Products Pull Up Bar and Resistance Bands are some of the most popular and affordable equipment that you can use at home to develop stronger muscles.
Resistance band, also called fitness bands, are flexible pieces of rubber or elastic material that you can use in place of free weights and weight training machines. When you pull on the band, it provides resistance as it tries to return to its original size. By pulling the band further, the resistance becomes harder and increases the intensity of your workout.
Product Features – Pull Up Bar and Resistance Bands by Black Mountain Products
- Five-piece resistance band set is made with high quality natural latex rubber
- Bands are color-coded for resistance: Yellow (2-4 lbs), Green (4-6 lbs), Blue (10-12 lbs), Black (15-20 lbs), Red (25-30 lbs)
- Pull up bar offers 12 grip positions; fits most doorways up to 32 inches wide
- Set includes 1 pull up bar, 5 resistance bands, 1 carrying bag, 1 door anchor
- Comes with manufacturer’s 60-day guarantee
Resistance Bands
Black Mountain Products resistance bands are made only from top quality natural latex rubber for maximum life. The 5 resistance bands are suitable for beginners to experts. The Yellow Band offers the least resistance at 2-4 lbs while the Red Band has the greatest resistance at 25 to 30 lbs. Each band is 48 inches long. A door anchor comes with the set. Each resistance band comes with a soft cushioned foam handle to provide a comfortable grip while you do your exercise routines.
Resistance bands by Black Mountain Products offer a very affordable alternative to a weight training machine or free weights. Resistance bands are also ideal for people with injuries such as a torn rotator cuff or bad knees. You can use resistance bands while waiting for your injury to heal completely. These bands also very portable and easy to carry around, allowing you to workout anywhere.
There are many reasons why you might want to workout with resistance bands. First of all, resistance bands offer many different exercises. Simply changing the position of your body will change the tension and impact of the fitness band on the body.
Resistance bands are very cost-effective, fun to use, and easy to travel with. You can easily pack them in your suitcase and perform your exercises in a hotel room or outdoors.
You can use resistance bands with traditional exercises to add intensity to your workout. They are also effective with today’s popular exercise programs such as P90X, Turbo Jam, and Insanity.
Pull Up Bar
If you want to develop the muscles in your shoulders, arms, back, chest or abs, the Black Mountain Products Pull Up Bar is one of the best strength training tools for this purpose. The Pull Up or Chin Up bar can be mounted easily on most door frames. It’s like having a gym of your own.
The Black Mountain Products Pull Up Bar allows 12 grip positions so you can have a wide variety of exercises to strengthen your upper lats, lower lats, biceps, forearm muscles, etc. With its unique design, the pull up bar can also be removed from the door and used for pushups and sit-ups.This pull up bar will fit in most doorways 24 to 32 inches wide.
Black Mountain Products Pull Up Bar and Resistance Bands Review
The Pull Up Bar and Resistance Bands by Black Mountain Products provide an effective way to build muscles. They can also be used to supplement your workouts on a fitness machine or free weight exercise. These products are especially useful for those who are just starting out with their fitness program. They are also used by many athletes, fitness professionals and body builders to add variety to their exercise routines.
The resistance bands are made with natural latex rubber of the highest quality for extra durability. The handles are cushioned with foam for maximum comfort while exercising. With 5 different resistance bands to choose from, there is enough variety to provide a challenging strength training workout.
The pull up bar can be mounted on most doors without the need to drill holes or use a bracket. On some doorways, however, you may need to install the brackets for extra support. The bar itself is solid enough and can support a maximum of 300 lbs. Some flexing is normal especially when the bar is used by heavier individuals.
Pros
• Affordable price
• Black Mountain Products offers 90-day no-questions-asked return policy
• Compact and easy to carry around
• Resistance bands and pull up bars can be used with many popular workout programs
• Does not require a lot of space
Cons
• Tedious to assemble
• Resistance may be too light for some people
What Customers Say
There are many positive reviews for the Black Mountain Products Pull Up Bar and Resistance Bands. Customers say the product is great and very effective for strength training as well as weight loss. The resistance bands are high quality and very durable.
A few customers who weighed over 200 lbs reported that the pull up bar flexed a little when used but it was able to support their weight. As long as your door frame is strong enough, you should not have any problems with the pull up bar.
There were also a number of customers who found the resistance bands too light for their liking. In general, however, the majority of customers are happy with the Pull Up Bar and Resistance Bands from Black Mountain Products.